If someone had told me a couple of years ago that I would be getting up on a Sunday morning and going for a run around Glastonbury, including a march up and down the Tor in the middle of that run, I would not have believed them. But that is exactly what I did yesterday morning. My son and I stayed the night in a B&B in town with a friend and her little girl, and whilst my mate minded the kids I was able to go out for 45 minutes of running with a brief stop at my favourite place in the world in between.
We had driven to Glastonbury the day before, on the Saturday, and taken the kids to the free Children’s Day at the Chalice Well which offered all kinds of activities for children to take part in. These included: yoga, tai chi, gamelan workshop, thank you-boat making, face-painting and tree lore amongst many others. And all of which took place in the environs of the peaceful and beautiful Chalice Well gardens. It was a hot, sunny day and the place was packed with families enjoying the surroundings, the cool healing water of the well and the general feel-good vibe. In true Glastonbury style we bumped into friends down from Wales which made it particularly joyful and meant the kids got to experience the gardens as part of a gang. Perfect!
The run yesterday morning was my last of my Week Six training schedule, and I have really started to notice an improvement in my fitness during the last two weeks. In Week Five the length of time I was running suddenly increased and the length of time walking in between the runs decreased. I have managed to complete all the runs successfully so far which has been a real boost to my confidence. I am, however, sure my walking pace is faster than my running! And I am not running 5k in the training runs, although I hope I will have reached that distance by the end of the Week Nine which is the last week of training on the excellent podacst series, Couch Potato to 5K which you can download for free from the NHS.
The Trees For Cities Treeathlon which is what all this training is for, takes place on Saturday September 15th in Battersea Park, and looks like it will be a really fun day out. After running 5k I will get a chance to take part in a 100m barefoot run. Trees For Cities currently holds a world record for this event! And the third part of the Treeathlon is the opportunity to plant a tree.
As well as commencing Week Seven of running this week I will also word-wrestle with my dissertation and pack for a trip to Berlin, where I hope to continue my training.