The British 10k

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On Sunday 13th July me, my son and my Dad left the house at 7am and got on a train to Waterloo. On the train, and when we got to London there were lots of people in running gear, many of them wearing tshirts proclaiming the charity they were raising money for by running the British 10k.

It’s a big race- 25000 people taking part, all ages and levels of ability. I was definitely a bit nervous. Although I’ve run a couple of races before this was the first really big run I’d entered. Once I’d dropped off my bag at one of the many numbered bays and said goodbye to the Nipper who was ‘bored’ and wanted to drag his Grandad off to explore, I followed the other runners to the route and found myself queueing up by The Ritz on Piccadilly. It was about 20-30 minutes of slowly shuffling along with the crowd before we got to the starting line but by this point I was buzzing and ready to go.

This was the first time I’d run 10k. I’d been training and had been running about three times a week, the longest distance I’d completed up to this point was 7km. Then a couple of weeks before, very stupidly, I’d worn a pair of gorgeous shoes I’d found in the back of my wardrobe, only realising too late why they were in the back of my wardrobe. Ouch! Hello blisters- not the worst thing to happen- especially if you’ve ever seen dancers’ feet- or the footage (ahem) of Eddie Izzard running his marathon of marathons… so I had no excuses really but it did make me wary of running the longer distances I had hoped to in the last weeks of my training. And then I hurt my right foot a few days before the race when I spent a day walking around London.

But by the time I was lining up to start all thoughts of sore feet vanished and I was enjoying the atmosphere. I am a very slow runner and that’s fine by me- I got to plod around central London with thousands of other people, on what started as a grey, damp morning, and by the time I’d finished had turned into a gorgeous sunny Sunday. I am still amazed I am able to run at all, having been the sickly child at school, always off sick, and unable to do PE. Then a few years ago being diagnosed with post-viral fatigue was such a shock – at the time I never thought I’d be able to do half the things I had taken for granted, ever again. But here I am running 10k, cycling to work and having a super busy life.

I am very very lucky- I do however try to pace myself, and I get very tired sometimes- I can’t push myself as hard as I used to and I try and stay within my limits (most of the time). Running seems good for this- I’ve found that mentally it helps me to focus on my writing, and physically it gives me stamina and is also a great stress buster. I can judge how I’m feeling and tailor how far I run, how often and how fast (mainly not very fast). But I can do it and I am able to keep doing it.

I wasn’t sure if I would be able to complete 10k on the day but when I got to the 5k point I knew I’d be fine and at that point I even speeded up and loved every minute of the rest of the run.  I raised £190 for Gingerbread – thanks to the support and generosity of the people who sponsored me. Single parents deal with many different challenges and Gingerbread is the go-to charity for people in this situation who need advice and support on a whole range of issues affecting them.

Before my Mum died, in fact just when she had been diagnosed with lung cancer, and was in hospital, now eight years ago, we got to talking about running and for some reason I made a promise to her that I would run a half marathon. Maybe she was saying I should keep fit and look after myself, I don’t know. But I have never forgotten this.The next time I run, I am hoping it will be a half-marathon and I would like to raise money for Macmillan. The Macmillan nurses who looked after my mum were amazing, and it would be a way of keeping my promise to her and doing something positive with my run. But I’m not going to do it until I am ready- watch this space!

In the meantime THANK YOU again to everyone who sponsored me and supported me. XXX

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